Est. 2019
Living Your Best Life
"Reach out and RMJ Wellbeing
will be there for you"
Welcome
We're a multi-award winning Bespoke Health & Wellbeing Therapy business based in Earlsfield, South West London & Eastbourne in East Sussex. We offer a range of Bespoke Health & Wellbeing Services and are proud to have celebrated our 5th year in business in 2024. Please feel free to browse our website and try out some of our complimentary services as we are the best at what we do in ensuring all our clients live their best life!
Start living your best life with a range of complimentary Therapy sessions with delivery options including
In Person at our offices in South West London. For Eastbourne sessions, please
contact us to request a booking.
Walk & Talk at Clapham Common, Wandsworth Common. For Eastbourne sessions, please contact us to request a booking.
Online in the convenience of your own home
Telephone Call if you prefer to chat, wherever you are.
During the session, we will take you back to your past and help you process areas of your life which have suppressed and help you to start living in the present and look forward to the future.
Wellbeing Within The Workplace Talks
Does your company need guidance with strategies of how to support their mental health concerns? We now offer Wellbeing Talks to all businesses that would like to learn more about ways in which to support their own mental wellbeing and those of their workforce. With a maximum of 15 participants per session.
Why not take advantage of a FREE 30 Minute guest speaking session for any educational institution focusing on Mental Health & Wellbeing. The subject matter will be bespoke and therefore tailored to its audience. Why not learn about the importance and awareness of Mental Health not only for yourself, but also those around you who may at some point need to reach out and ask for some support. Sometime in our lives we will all have concerns regarding either our own mental health or that of others.
If your struggling to cope with the loss of your pet and would like some emotional support to help you through the different stages of grief, why not book yourself a place on our Pet Bereavement Talks.
When you feel that you are in a positive mental state after completing your therapy journey, why not take advantage of an Introductory Personal Development Coaching Session and improve your confidence and life skills. These can be delivered:
In Person in our offices in South West London. For Eastbourne sessions, please
contact us to request a booking.
Walk & Talk at Clapham Common, Wandsworth Common. For Eastbourne sessions, please contact us to request a booking.
Online in the convenience of your own home
Telephone Call if you prefer to chat, wherever you are.
We are proud to offer a range of Bespoke Wellbeing retreats that suit everyone.
Mind & Body Retreats (Spa) which are for those who are limited with time. You will receive
a 90 Minute Therapy/Coaching Session and a spa experience including neck, back and shoulder massage with an express facial.
Mind & Body Retreats (Nutrition) This retreat offers you a 90 Minute Therapy/Coaching Session plus a 60 minute assessment with our Nutritional Therapist Nudrat who will be able to guide you with your diet and overall health.
This retreat is the full package offering a 90 minute Therapy/Coaching Session plus 60 minute assessment with our Nutritional Therapy Nudrat who will be able to guide you with your diet and overall health, plus a spa experience including neck, back & shoulder massage and a express facial.
Read my first published autobiographical journey of how as a Asian girl I struggled with being bred and born in a western society. How the cultural differences impacted on my mental health. It will resonate with those from an ethnic background. It will make you cry and laugh at the same time, so give it a read!
Why not subscribe to our monthly newsletter and be the first to hear all about our latest news and updates!
Enjoy listening to Wellbeing Matters Podcasts with myself Reeta Minhas-Judd and co-host David Blackmore. Each podcast features a discussion on different mental health issues and ways to manage and cope with them, check it out!
We are proud to have celebrated our 5th year in the Health & Wellbeing business in 2024, and have to date been awarded 8 trophies in recognition of our unique work we do.
We are pleased to announce we now have our very own Therapy dog called TJ who can be requested to be apart of your Therapy/Coaching Session. So when you book your session, tick the box requesting her services and she will be there to support you during your therapy/coaching session.