Introductory Walk & Talk Session

Service Description

This introductory 90 Minute Walk & Talk session allows you to have a voice and be heard. It is your opportunity to talk openly in the outdoors about your life in a safe open space and speak about your life starting from childhood as we are shaped by our younger years and our thoughts are manifested into what we learn to become as adults. We will be using the NLP (Neuro-Linguistic Programming) strategies, in order to reframe and focus on positivity and how to achieve your goals and ambitions. After this session you will have a greater understanding of how to start living your best life. The session will be delivered face to face. For those of you who prefer more privacy in the comfort of your own home we also offer a complimentary online session. Please note this initial session will be at the reduced rate of £40.00 (saving £80) and thereafter any follow up sessions will be charged at £80.00 per session (60 Minutes). We do offer a 6 session package which is discounted at £420.00. For your added convenience any follow up sessions including packages will be booked on your behalf by your therapist.